For even more restaurant copycat recipes, quick and easy dinner ideas, cooking tips and more, visit us at www.RecipeLion.com. Our eCookbooks, like all our recipes, are absolutely FREE to members of our cooking and recipe. It’s one of a cook’s biggest challenges—you want a meal that’s healthy and light but still packs a big flavor punch, and a recipe that your family will love, too. Southern Living has you covered with tons of recipes that take Southern classics and lighten them up, using healthy substitutions to create great-tasting, low calorie dishes. You can master this for every meal in the day. Find thousands of Cooking Light magazine recipes for healthy appetizers, weeknight dinners, holiday meals, and light desserts. Download Cooking Light – April 2016 (True PDF) or any other file from Books category. HTTP download also available at fast speeds. Cooking Light names the 100 best cookbooks in a variety of categories: healthy cookbooks, vegetarian cookbooks, baking cookbooks, general cookbooks, and more. Stay tuned as we count down the 100 best cookbooks in a variety of categories.

Book author: Editors of Cooking Light Magazine

Brief introduction:

Mix & match your way to healthy eating!Choose 3 meals plus 2 snacks to equal 1,500 calories or less.Its easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you...

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Details of Cooking Light Mix & Match Low-Calorie Cookbook: 1,500 Calories a Day

Some brief overview of this book

Mix & match your way to healthy eating!

Choose 3 meals plus 2 snacks to equal 1,500 calories or less.

Its easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you choose, the total will always be 1,500 calories or less-the amount the average woman needs to lose weight. Youll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle.

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A few words about book author

Cooking Light, Americas leading epicurean magazine and authority on healthy cooking, is dedicated to helping its more than 12 million readers eat smart, be fit, and live well. With a staff of registered dietitians and culinary professionals-and over 20 years of experience-Cooking Light is unrivaled in identifying emerging food trends and providing superior flavorful and healthful vegetarian recipes as well as detailed information about healthy cooking techniques and tips.